Pickleball Tips for Beginners - Part 1

by Kristina Tamas on October 02, 2023

If you're thinking about diving into the world of pickleball, you're in for a treat! This sport, which combines elements of tennis, badminton, and ping pong, has been making waves for its accessibility and sheer fun factor. And the best part? It's a game suitable for all ages and skill levels. In this two-part series, we'll walk you through some essential tips to get you started and help you improve your pickleball game. In this first part, we'll cover the basics, the equipment you'll need, and some fundamental techniques to get you going.


Where to Start?

Learn the Rules

Before you step onto the pickleball court, it's a good idea to get acquainted with the rules of the game. While they might seem a bit overwhelming at first, having a grasp of the basics will make your playing experience much smoother. Some key rules to remember include serving diagonally, avoiding the pickleball kitchen (the non-volley zone), and knowing when it's time to switch sides.

Pickleball ball serve

Pick the Right Gear

Pickleball requires some specific gear. Begin with a pickleball paddle, which comes in various materials, weights, and grip sizes. As a beginner, you'll want a mid-weight paddle with a comfortable grip. You'll also need pickleballs, which are similar in size to whiffle balls but designed for the sport. And don't forget to put on comfortable athletic shoes with good grip – you'll be moving around the court quite a bit!

Get Acquainted with the Court

Understanding the court's dimensions and layout is crucial. A pickleball court is smaller than a tennis court, making it easier to cover ground. Make sure you know where the kitchen, baselines, and service areas are located. This knowledge will help you position yourself effectively during games.

Master the Serve

The serve is where every point begins, so nailing it is essential. Start with an underhand serve, the standard in pickleball. Stand behind the baseline, serve diagonally, and aim for the opposite service box. Keep the ball low, clearing the net but staying below your opponent's waist. Remember, it's all about consistency and placement when you're just starting out – power can come later.

Work on Your Volley

Pickleball is fast-paced, and volleys are key to maintaining control at the net. Practice hitting volleys close to the net and use a soft grip to add precision to your shots. Keep your eyes locked on the ball and employ your non-dominant hand for balance.

Hone Your Dinking Skills

Dinking is a soft, controlled shot that keeps rallies going. It's a crucial technique in pickleball. To dink effectively, stand close to the net, bend your knees, and use a gentle paddle movement to send the ball softly over the net. Your goal is to keep the ball low and force your opponent into making mistakes.

Play with Different Folks

Don't hesitate to challenge yourself by playing with various opponents. It's a great way to adapt to different playing styles and strategies. Even taking on more experienced players can accelerate your learning curve. Observing and playing with others can provide valuable insights and elevate your skills.

Cheer after pickleball win

Master Footwork

Good footwork is the foundation of any sport, pickleball included. Focus on maintaining a balanced stance, being ready to move in any direction, and using small, quick steps to get to the ball. Proper footwork will help you reach shots efficiently and enhance your overall game.

Stay Patient and Positive

Pickleball can be a game of patience and strategy. Stay calm and collected during rallies, and resist the urge to rush your shots. Remember that mistakes are part of the learning process, so don't get disheartened when things don't go your way. A positive attitude can make a significant difference in your enjoyment and performance on the court.


Hydrate and Stretch

Just like any physical activity, it's essential to stay hydrated and stretch before and after playing pickleball. Proper hydration and stretching can help prevent injuries and keep you feeling your best on the court.


 Want to Learn More?

In Born to Rally Part 2 of this series, we'll delve deeper into advanced techniques, strategies, and tips to elevate your pickleball game. Always remember that progress in pickleball, as with any sport, takes time and practice.

So, embrace the learning process, have fun, and savor the exciting world of pickleball!